Cucumbers consist mainly of water, around 95%. That’s why one of the main benefits of cucumber is hydration. Drinking one cucumber a day replenishes your cells with water and your complexion gets healthy.
This recipe is one of my favorite juice recipes because it’ll boost your energy like you cannot imagine. It has all the juicy nutrients your body needs. If you feel like you’re lacking energy or if you just want to feel fuller after a meal, give this one a whirl.