This juice is so incredibly healthy, you could juice it everyday. In fact, I believe I DO juice it every day. Not only it's healthy but also deeeeeeliscious. Watch my recipe video below and start making it at home. Send me your photos on Instagram @bestjuicer.
For 15 oz / 450 ml | ||
1 | apple | |
2 | leaves | kale |
1 | cucumber | |
1 | lemon, organic, not peeled | |
1 | cup | parsley |
Cut the cucumber and the apples into pieces so they fit your juicer. I own an Omega so they need to be cut quite a bit.
I love to add lemon to this recipe. You could also add limes as well. I bought organic lemons because I wanted to juice them with peel. That's where all the nutrients are.
Make sure to wash parsley thoroughly and remove any dirt. If you have a centrifugal juicer consider rotating cucumber with parsley to get the most yield out of it. An alternative would be to use your blender to blend parsley in at a later stage.
If you want to lose weight and have a delicious juice you should check out the Mean Green Toxin Flusher. This recipe was recommended by JuicingwithG.com and I must say I loved it. The lemon adds a nice zesty zing to the juice.
Parsley is incredibly healthy and contains various flavonoids that protect your body against cancer. If you wanted an emphasis on inflammation you could add a knob of ginger or two, that would go along very well.